Preventing tooth decay
Tooth decay is one of the most common problems faced , it's caused by the bacteria present in our mouth, the type of food we eat and the oral hygiene routine we practice. Tooth decay can lead to severe infections if left untreated. There are ways you can take care of your oral hygiene and prevent this unpleasant experience of pain and decay. Photo by Creative Market To know about the simple and easy ways we can prevent tooth decay read the tips mentioned below: Eating the right food - Your diet can play an important role in preventing dental decay. Nutritious and balanced diet is the key. Avoid food that are sticky on the tooth surfaces or has an acidic nature. If you consume sticky food like candies, dry fruits etc. remember to rinse your mouth and brush your teeth afterwards. Photo by Healthy Eating Flossing your teeth - Flossing your teeth daily is as important as brushing your teeth. Floss your teeth once a day to remove plaq...