Food to avoid for your healthy teeth!!
Good food is the foundation of genuine happiness. Some of you might be conscious about your diet and how it affects your health, but do you know some of those things you eat on a regular basis might not be good for your teeth. Are you curious to know about how certain foods affect your teeth, and what are the foods/drinks that you can avoid for healthy teeth? Here are 10 food items to avoid for a healthy teeth: 1. Sugary Sweets, candies, sticky food: Photo by HD Wallpapers As kids most of us are told to avoid chocolates, sweets / sticky food to prevent tooth decay. Candy and sticky food stay in our mouth for a long time if not brushed properly. Also, they can be at sites where it is difficult for the brush to reach. Hence, it is advised to have sugary sweets/ candies during meals and to brush and rinse immediately after consuming. 2. Apple Cider Vinegar: Photo by The Food Market Generally used as a det...