Foods that White Teeth Enamel
The best way to get whiter teeth is by taking good care of your oral hygiene, by getting professional cleaning regularly and professional dental whitening . But did you know you can also facilitate your pearly whites by eating certain foods that are proven to be good for your teeth. Here a list of foods that you should consume for good and healthy oral gums and teeth. 1. Strawberries • High malic acid content. • This works with the similar action of a natural astringent. • This is also found in certain toothpastes and help in brightening the teeth by removing the outer discolored layer of teeth. Tip: But strawberries also contain citric acid that makes the enamel weak. So, you should wait at least 30 minutes before you brush your teeth after eating such acidic foods. 2. Apples, Celery and Carrots • Such c...